About Me

Foremost Personal Trainer in the local area

Are you worried about getting in shape? Defence Exam Coaching Institute provides online personal training services that can get your body into shape without a fuss. We are located in the local area, and we can help get you a fit body and meet your health goals in the comfort of your home. Regardless of your fitness goals, we assure you that you will get maximum results. Contact us today through our booking form to book a service with us.

PT Services

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. Our training sessions can take place in your home, office or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany our regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.

A Professional Team of Trainers

Our personal trainers are certified professionals and are readily available to get you to your fitness goals. Your satisfaction is our priority, and as a result, we will help you audit your dietary habits and lifestyle activities to suggest eating patterns and exercises that can speed up your fitness process. Our trainers are also considerate, so you have nothing to worry about if you are new to body fitness training. We have a wide range of workout programmes that you can fit right into your schedule regardless of your location.

Amenities

Accepts cards
Free consulting
Parking available
Wifi on the premises

Price List

Personal Training Session

High Intensity Personal Training

Personal Training For Weight Loss

Weightlifting Personal Training

Group Personal Training

Corporate Group Training

Services

All services
All services
Customised Personal Training
Small Group Training
Martial Arts Personal Training
Pre & Post-Natal Personal Training
Kids Fitness
Nutritional Coaching
Nutritional Counselling Group

Customised Personal Training

Small Group Training

Martial Arts Personal Training

Pre & Post-Natal Personal Training

Kids Fitness

Nutritional Coaching

Nutritional Counselling Group

Send a Message

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